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34. Shirin Eskandani & Wholehearted Joy

34. Shirin Eskandani & Wholehearted Joy

FromMindfulness-Based Weight Loss Podcast


34. Shirin Eskandani & Wholehearted Joy

FromMindfulness-Based Weight Loss Podcast

ratings:
Length:
48 minutes
Released:
Feb 21, 2019
Format:
Podcast episode

Description

Shirin Eskandani is a certified professional life coach. Her holistic approach to transformation is influenced by meditation, mindfulness, spirituality and the arts. Shirin is trained as a professional opera singer! And, on today’s show you learn just how the pinnacle of Shirin’s musical career that she had hustled so hard for? That moment that is supposed to make you feel like you’ve arrived and made it? Well, you’ll learn how this moment was transformational for Shirin in ways she never would had imagined. And, that made her change the course of her life. So, listen on to learn how these experiences influence Shirin’s work these days with her own clients. I mean, she drops so many knowledge bombs in today’s episode, it’s amazing! In addition to working with private clients through her Wholehearted Coaching practice, Shirin also empowers womxn through public speaking workshops around New York City. Check out the show notes below to follow along this powerhouse of a person. We talk all things leadership, personal health, imposter syndrome, the difference happiness and joy and so, so much more. Shownotes: Wholehearted Coaching @wholeheartedcoaching on IG Glow Up Retreat Chrissy King Allison Tenney Ignited Womxn Summit  
Released:
Feb 21, 2019
Format:
Podcast episode

Titles in the series (100)

Are you weight-loss resistant? It's not your fault! Over 1/3 of all Americans have metabolic issues--and the fix isn't just physical, it's emotional, too. Lucia Hawley is a certified physical trainer and nutrition coach with her master's in social work, clinical mental health. With over eight years of experience coaching clients towards better health using simple, science-backed strategies paired with compassion-based coaching to get you back to the life you really want--without endlessly focusing on things that are bad or trying to change your thinking. Listen to the show now to build the healthy habits, physical and mental, you'll need to live your life with the energy, sleep, and body composition that gives you that vitality you've been searching for. And for all show resources and to contact Lucia go to www.luciahawley.com.