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Ep. 208 Why Decolonizing Wellness Is Good For Us All ft. Shirin Eskandani

Ep. 208 Why Decolonizing Wellness Is Good For Us All ft. Shirin Eskandani

FromSpiritual Shit


Ep. 208 Why Decolonizing Wellness Is Good For Us All ft. Shirin Eskandani

FromSpiritual Shit

ratings:
Length:
67 minutes
Released:
Mar 31, 2024
Format:
Podcast episode

Description

⁠Shirin⁠ is a dedicated teacher, facilitator, and guide specializing in mindfulness and mindset. She has been featured as a wellness expert on the Today Show, The New York Times, Shape, and Cosmopolitan Magazine.
After a decade as an award-winning opera singer, performing at prestigious venues like the Metropolitan Opera and Carnegie Hall, Shirin was burnt out and unhappy. This experience taught her that true fulfillment comes from within, not from external achievements.
Through the practices of mindset and mindfulness, Shirin rediscovered her joy, resilience, and motivation. Now, as a coach, she helps others achieve both inner and outer fulfillment as they pursue their goals. She believes that we all have the power to heal, teach, and lead ourselves, and her mission is to empower women to reconnect with their inner wisdom.
Shirin is certified by the International Coach Federation and integrates her background in meditation, spirituality, and the arts into her holistic approach to transformation. She has even developed her own coach certification program ⁠Wholehearted Life Coaching Certification: A decolonized approach to heart-centered coaching.⁠
A captivating speaker, she has presented at various events, including ALT Summit, Ignite Women Summit, Well Summit, Heal Haus, and the Assemblage. Additionally, she is the co-founder of The Glow Up and Brown Girl Brunch and hosts two podcasts, Wholehearted Coaching: The Podcast and Two Girls Talking Shit.
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Released:
Mar 31, 2024
Format:
Podcast episode

Titles in the series (100)

The down and dirty on modern spirituality. Follow Alea @thelovelyalea or visit her site thelovelyalea.com Remember to like and subscribe to never miss an episode and so can connect! Become a Patreon Supporter at patreon.com/thelovelyalea to get access to behind the scenes of our guests, Freebies, early access to new episodes, discounts on merch, free workshops and more. Support this podcast: https://anchor.fm/thelovelyalea/support