On The Nutrition Couch today: 

We discuss chronic calorie deprivation; 

We examine whether or not greens powders are actually beneficial for us; 

Our 'Supermarket Product of the Week' is a high protein bread option; 

Our listener question is all about coconut oil; does it really burn fat and help with weight loss and is it the oil we should really be cooking with? 


So sit back, relax and enjoy this week’s episode! 
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