From Leanne and Susie on The Nutrition Couch this episode: 

We chat about a media article which asks: Is the Keto diet effective? 

Our 'Client Case Study of the Week' is about motivation, how do we find it and keep it? 

Our 'Supermarket Product of the Week' is a lighter alternative to bread; and 

Our listener question is all about organic fruit and veggies, are they worth it? 


So sit back, relax and enjoy this week’s episode! 
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