From Leanne and Susie on The Nutrition Couch this episode: 

We chat about a media article which asks: What is flexible dieting (IIFYM) and is it effective? 

Our 'Client Case Study of the Week' is about constant hunger. How do we manage it? 

Our 'Supermarket Product of the Week' is powered peanut butter; and 

Our listener question is all about probiotics, should we be taking them for general health? 


So sit back, relax and enjoy this week’s episode! 
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