20 min listen
Growing Up with a Mom Who Is Always Dieting
Growing Up with a Mom Who Is Always Dieting
ratings:
Length:
45 minutes
Released:
Feb 2, 2022
Format:
Podcast episode
Description
In this week’s episode, Bonnie talks with Anti-Diet Registered Dietitian, Melissa Landry who helps people heal from diet trauma they got from their mama and give their bigger bodies the respect they deserve. In today’s episode Bonnie & Melissa will discuss: what it was like for Melissa to watch her mom in a bigger body navigate a weight stigmatizing world how Melissa’s mom’s weight stigma impacted their mother-daughter interactions how to deal with family members stuck in diet culture what self-differentiation is and why it’s important how Intuitive Eating principles can help you with self-differentiation Connect with Melissa: IG: @no.more.guilt Website: https://melissalandrynutrition.com Ready to eat without guilt? Apply to group coaching here. Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here.
Released:
Feb 2, 2022
Format:
Podcast episode
Titles in the series (100)
My dietitian review of intuitive fasting!: In this week's episode, Bonnie goes solo to talk with you about her review of Intuitive fasting. She will touch on topics such as: Intuitive fasting and my take on it Moving away from food rules Disordered eating behaviors being glorified ... by Diet Culture Rebel Podcast