45 min listen
Food Can Be Medicine… Except When It Isn’t With Dana Monsees
Food Can Be Medicine… Except When It Isn’t With Dana Monsees
ratings:
Length:
64 minutes
Released:
Feb 9, 2022
Format:
Podcast episode
Description
In this week’s episode, Bonnie is joined by Dana Monsees, a Dietitian-Nutritionist (MS, CNS, LDN) and Body Image Coach who practices from a HAES, non-diet approach. Dana’s philosophy combines neutral nutrition with weight-inclusive care and the principles of integrative health, to help women heal their relationship with food and their bodies as a root cause of chronic health conditions. In today’s episode Bonnie & Dana will discuss: Dana’s journey of healing her relationship with food while managing her Celiac Disease how the constant stress of body image, dieting & disordered eating can impact gut health why addressing the root cause of gut health issues is important how to know what is woo-woo gut health advice vs. what’s legit If kombucha is really all it’s cracked up to be what chronic bloat might mean Connect with Dana: Instagram: @danamonsees_cns Podcast: Whole-Hearted Eating with Dana Monsees & Cristina Hoyt Website: www.realfoodwithdana.com Ready to reduce the constant stress & anxiety you have around food? Take the free quiz here to overcome your unhealthy food obsession. Ready to eat without guilt? Apply to group coaching here. Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here.
Released:
Feb 9, 2022
Format:
Podcast episode
Titles in the series (100)
Body Image with Bonnie and Brianna Campos: On this episode of the Diet Culture Rebel Podcast, Bonnie is joined by Brianna Campos, a mental health counselor and the woman behind Body Image with Bri! This week is all about body image! The journey to loving yourself isn’t easy but Bonnie... by Diet Culture Rebel Podcast