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Episode 215: Taking the stress and overwhelm out of gut healing with The Gut Goddess

Episode 215: Taking the stress and overwhelm out of gut healing with The Gut Goddess

FromWarrior School


Episode 215: Taking the stress and overwhelm out of gut healing with The Gut Goddess

FromWarrior School

ratings:
Length:
96 minutes
Released:
Aug 26, 2023
Format:
Podcast episode

Description

SHOW NOTES
In today’s EP, I’m joined by Madisen (AKA The Gut Goddess). Madisen has a Master of Science in Holistic Nutrition and is Primal Health Coach. She spent a decade of her life trying to ‘heal her gut’ - doing all the restrictive gut healing diets (everything from vegan to carnivore), spending thousands of dollars on supplements, and bouncing around from practitioner to practitioner, all to be left with lingering bloating, loose stools, acne, fatigue, a long list of foods to avoid and no hope she would ever feel normal again.
In 2016, she completed started her Master of Science in Holistic Nutrition, and soon after started working with a coach.  It was during this time that she learned all about the nervous system, hormones, stress and metabolism and how they ALL impact the gut. She now helps people heal their gut through her group coaching program and one-on-one coaching.
WHAT YOU WILL DISCOVER

Her gut story and work
How the digestive system works
How stress impacts the gut
Diarrhoea and constipation 
Food foundations for gut health
Five foundations in her gut healing approach
Minerals and gut health
How to gut impacts hormones
Movement and gut health
How you can work with Madisen

FEATURED ON THE SHOW
The Gut Goddess Instagram 
https://www.instagram.com/the.gut.goddess/
The Gut Goddess Website
https://www.thegutgoddess.com
Nourished Babes Podcast 
https://open.spotify.com/show/1o3EQ8sVj5tZdYdcOoi5kz?si=hGBJQ3u5SICOob0EC5Vvxw
Gut Goddess Academy
https://www.thegutgoddess.com/gutgoddessacademy
Applications open end of August, 2023
About Warrior School
https://warriorschool.co
Apply for Warrior School
https://docs.google.com/forms/d/e/1FAIpQLSdS7OVobSu60FFc1pyIQVySKasuwjWvWnttTJOMRrgj6MLEPw/viewform
Download my FREE bodyweight strength program
https://amykatebowe.ck.page/9925443715
Released:
Aug 26, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to The Warrior School Podcast - The podcast for women who train I am your teacher Amy Bowe Trainer, Dietitian and the creator of Warrior School I believe the quality of our cycle determines the quality of our training, and lives And I believe lifting weights, knowing our cycle and training with it is the future of women’s training Each week on the podcast myself and other professionals will talk about how to - Know your cycle - Eat to support your physiology and training - And how to train smart so you can finally get the results you want in your training