Welcome back to the Fertility Confidence Podcast! We took a little break, but we are back and more inspired than ever.   Today I wanted to take second and talk about what to do when shit gets hard. When it starts to feel hopeless.. and like there's nothing else you can do. What do we do in those moments to both honour ourselves but also continue moving forward in our fertility journey?   If this episode speaks to you, I'd love to hear about it. Send me a note over on Instagram @fertilityconfidencemethod and make sure to share it with a person in your circle who maybe needs this message today.