39 min listen
FCP E33. Cycle Syncing Part Three: The Luteal Phase
FCP E33. Cycle Syncing Part Three: The Luteal Phase
ratings:
Length:
44 minutes
Released:
Jan 24, 2022
Format:
Podcast episode
Description
Today is part three of our four part cycle syncing series. We're going to be talking all about the luteal phase, or your two week wait, and how to nourish our body's and honour our hormones during the time. In this episode we cover: - The luteal phase hormones - How to make our energy work for us, not against us - Proper nutrition to thrive during our luteal phase - Changing perspectives from symptoms to suggestions from our body can be a game changer You can get 11% off your TempDrop by using code KELSEYTD at checkout! This discount can be combined with any active sales.
Released:
Jan 24, 2022
Format:
Podcast episode
Titles in the series (100)
FCP 20. Using Meditation for Fertility with Joanne Verkuilen of Circle + Bloom: In this week's episode I had the pleasure of interviewing Joanne Verkuilen, founder and creator of the amazing platform Circle + Bloom. Joanne Verkuilen is the founder of Circle + Bloom which aims to share the incredible power of the mind-body... by Fertility Confidence Podcast