Sensory overload. It occurs when one or more of our senses is overstimulated, taking in too much information for our brains to process. Pre-parenthood this wasn't a big deal, because we had the benefits of rest, quiet, and time on our side. But in motherhood... we now process that input MUCH differently and the shift happens fast! In this episode, Jacqueline shares five ways to cope with sensory overload when mom-life gets a little too overwhelming.Want to connect with like-minded women who are getting real about what it takes to be a mom? Join the Motherhood Intended Community! Here you'll stay in the know of all things Motherhood Intended Podcast, plus we'll dive further into topics discussed on the show.Mentioned in this episode... Host of The Purpose Show and author of Declutter Like A Mother: Allie Casazza!Support the showBe sure to tag @motherhood_intended on Instagram and let us know you’re listening! We're known to re-share posts and we may just send a free coffee your way.