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146: What Does the Science Say about Clutter? Practical Tips on How to Get Started On Your Decluttering Journey with Emily McDermott *part 2* / Episode 3 of The Spring Cleaning and Decluttering Series

146: What Does the Science Say about Clutter? Practical Tips on How to Get Started On Your Decluttering Journey with Emily McDermott *part 2* / Episod…

FromIntentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management


146: What Does the Science Say about Clutter? Practical Tips on How to Get Started On Your Decluttering Journey with Emily McDermott *part 2* / Episod…

FromIntentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management

ratings:
Length:
19 minutes
Released:
Mar 24, 2023
Format:
Podcast episode

Description

Have you ever considered how all that stuff in your house is making you feel?
Did you know that clutter effects you emotionally, physically, and steals your time?
Have you been wanting to declutter your space, but don't know where to begin?
In this episode Sasha chats with Emily McDermott a wife, mother of two energetic boys, and simplicity seeker. She is the host of the top 2% globally ranked podcast Moms Overcoming Overwhelm, where she helps moms declutter their homes, heads, and hearts.
**Be sure to go back and listen to yesterdays episode where Emily shared about the her testimony of coming to a simple life through decluttering and minimalism as well as a Biblical Mindset behind clutter.**
Emily starts by sharing "Clutter is not neutral" and shares some of the science behind clutter and how it effect us physically, emotionally, and steals our time. Emily also leaves us with some practical steps to take to begin this process of decluttering our space and living a more simple life through minimizing.
Want to connect with Emily?
Moms Overcoming Overwhelm Podcast: https://podcasts.apple.com/us/podcast/moms-overcoming-overwhelm-decluttering-decluttering/id1645070363
Website: http://www.simplebyemmy.com/
Facebook Group: tinyurl.com/momsovercomingoverwhelm
Instagram: https://www.instagram.com/simplebyemmy/
Freebie: 5 Mindset Shifts To Help you Let Go of Clutter: https://simplebyemmy.com/mindset/
Blog post with Scientific studies about clutter: https://simplebyemmy.com/wellbeing/ 
 
Your Host, Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 14 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult
You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance
Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus
Released:
Mar 24, 2023
Format:
Podcast episode

Titles in the series (100)

Are you overwhelmed by your never-ending to do list? Do you regularly run yourself ragged with all the giving, serving, and doing? Are you tired of your schedule running you? Do you wish you had more time and space to just BE…. be quiet… be with Jesus… be alone? Do you find yourself in a constant state of chaos more than peace? Do you struggle to find balance or harmony between mom life & everything else you have on your heart & plate? If you’re here, you’re likely a busy momma wearing multiple hats, the most important of which being a child of God & mom simultaneously. You have a desire to live more intentionally, striving to be a good steward of all the gifts that God has given you. And you want more productively, peaceful days. Welcome to the Intentional Momlife with Jesus podcast. In this podcast, you will find abundant motherhood solutions that will set you free from the chaos, overwhelm, that never-ending to do list, and help you create a schedule that actually works for you & your family. My mission is to help busy mommas just like you establish faithful foundations, live from purposeful priorities, and master your motherhood mindset, all while exercising simple Biblical selfceare. If you’re ready to say yes to intentional, productive, & peaceful, days - in Jesus - you’ve found your safe haven sister! HI! I’m your host Sasha star Robertson. Jesus Freak, mom blessed by adoption, wife, wanderluster, and your intentional living & biblical mindset coach. It was only a few months into motherhood when I felt the chaos set in. I felt distance from God because I didn’t know how or when to seek Him. I felt lost in my identity after leaving my career to be at home. I wasn’t sure what to pursue when I had a minute free and didn’t how how to keep up with it all. I quickly realized that God created motherhood to be a catalyst to bring us closer to Him and to help us focus on what matters most in life. God showed me how to be intentional and productive. Not just in motherhood, but to actually do ‘all the things’… that He has called me to. And He’s given me a framework to help other moms live from His peace and abundance with full and fulfilling days. I’m ready to share it with you! if you’re ready to prioritize time with Jesus, find the bottom of that to do list, control your schedule, get in some self care, maybe even pursue that God sized dream, all with peasce as your focus - this podcast is for you! So grab your cold brew & grab your planner, or strap your kiddos in the car seat, and let’s jump into today’s episode. Podcast Website: https://intentionalabundance.life/podcast Learn More about Sasha and Intentional Abundance Co: https://intentionalabundance.life/ Schedule a consult to learn more about working 1:1 with Sasha: https://calendly.com/intentionalabundanceco/iamconsult Connect in the Community: https://intentionalabundance.life/community