34 min listen
Busy Mom? How to Run Your Home on Autopilot with guest Carrie Olsen, LCSW
FromBrainy Moms
ratings:
Length:
50 minutes
Released:
Mar 22, 2022
Format:
Podcast episode
Description
Are you a busy mom feeling guilty that you can’t seem to juggle everything? Do you feel like you SHOULD be able to manage kids, your home life, your social life, your kid’s schedule, and your job or volunteer work? On this episode of Brainy Moms, Dr. Amy and Teri discuss all of this with licensed therapist and clini-coach, Carrie Olsen. Carrie talks to us about taking the word “should” out of our vocabulary so we can enjoy being a mom! We discuss the phenomenon of decision fatigue, how it creates stress for moms, and how to minimize it. She gives us practical tips to help us run our home on autopilot, freeing us up to focus on what’s most important.Find us at BrainyMoms.co, on social media @TheBrainyMoms, and everywhere podcasts play!CONNECT WITH US Website: www.TheBrainyMoms.com Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Dr. Amy's website: www.AmyMoorePhD.comSponsor's website: www.LearningRx.com
Released:
Mar 22, 2022
Format:
Podcast episode
Titles in the series (100)
Fit Bodies, Fit Brains: Academic Benefits of Physical Activity for Children - guest Sophia Wastler, MS Ed by Brainy Moms