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Busy Mom? How to Run Your Home on Autopilot with guest Carrie Olsen, LCSW

Busy Mom? How to Run Your Home on Autopilot with guest Carrie Olsen, LCSW

FromBrainy Moms


Busy Mom? How to Run Your Home on Autopilot with guest Carrie Olsen, LCSW

FromBrainy Moms

ratings:
Length:
50 minutes
Released:
Mar 22, 2022
Format:
Podcast episode

Description

Are you a busy mom feeling guilty that you can’t seem to juggle everything? Do you feel like you SHOULD be able to manage kids, your home life, your social life, your kid’s schedule, and your job or volunteer work? On this episode of Brainy Moms, Dr. Amy and Teri discuss all of this with licensed therapist and clini-coach, Carrie Olsen. Carrie talks to us about taking the word “should” out of our vocabulary so we can enjoy being a mom!  We discuss the phenomenon of decision fatigue, how it creates stress for moms, and how to minimize it. She gives us practical tips to help us run our home on autopilot, freeing us up to focus on what’s most important.Find us at BrainyMoms.co, on social media @TheBrainyMoms, and everywhere podcasts play!CONNECT WITH US Website: www.TheBrainyMoms.com Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Dr. Amy's website: www.AmyMoorePhD.comSponsor's website: www.LearningRx.com
Released:
Mar 22, 2022
Format:
Podcast episode

Titles in the series (100)

Brainy Moms is a psychology and parenting podcast with smart ideas to help moms and kids thrive! Hosted by cognitive psychologist (and mom of 3) Dr. Amy Moore along with rotating co-hosts Dr. Jody Jedlicka, Teri Miller, and Sandy Zamalis, this weekly show features conversations and guest experts in parenting, psychology, child development, and education with practical tips to help moms navigate the ups and downs of parenthood.