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218: Unleash Your Brain Power: Conquering the Never-Ending To-Do List for Good!

218: Unleash Your Brain Power: Conquering the Never-Ending To-Do List for Good!

FromIntentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management


218: Unleash Your Brain Power: Conquering the Never-Ending To-Do List for Good!

FromIntentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management

ratings:
Length:
15 minutes
Released:
Apr 1, 2024
Format:
Podcast episode

Description

Is your never–ending to-do list weighing on you? 
Did you know that your to-do list could be the very thing keeping you overwhelmed? 
Are you ready to kick the to-do list for good?
In this episode I share some neurological details about what happens in your brain when you live off a to-do list. Please note, I'm not a neurologist, but I've lived a life from both areas of my brain and I'm here to testify that one way is significantly better than the other. Yet so many moms don't know this truth and allow themselves to stay stuck in the defeat of zapped energy, brain fog, and more. 
I'm a believer in awareness being the first step to getting out from underneath the overwhelm and chaos and I am excited that I get to walk alongside the committed mommas ready for change. Once you clearly understand these different parts of your brain, you can more easily recognize which things in your life you can shift to live from a place of habit and routine. 
I hope this episode blesses you!
Ready for a Fresh Start?!? Does a simplified life & schedule sound like exactly what you're desiring for 2024 and beyond? Look no further sisters! Head on over to https://intentionalabundance.life/freshstart  Can't wait to see you on the inside! 
Your Host, Sasha Star Robertson is a Productivity for driven Christian moms, wife of 15 years to her best friend, mom blessed by adoption x3, travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom and abundance of Christ through Biblical mindset & balanced schedules.
You're invited to join us in the Mom Life Balance Community over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community
Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider
Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & create a Simple Schedule? This question is rhetorical, everyone would! Learn more about the IAM or schedule a consult with Sasha at http://www.jointheiam.com
Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus
Released:
Apr 1, 2024
Format:
Podcast episode

Titles in the series (100)

Are you overwhelmed by your never-ending to do list? Do you regularly run yourself ragged with all the giving, serving, and doing? Are you tired of your schedule running you? Do you wish you had more time and space to just BE…. be quiet… be with Jesus… be alone? Do you find yourself in a constant state of chaos more than peace? Do you struggle to find balance or harmony between mom life & everything else you have on your heart & plate? If you’re here, you’re likely a busy momma wearing multiple hats, the most important of which being a child of God & mom simultaneously. You have a desire to live more intentionally, striving to be a good steward of all the gifts that God has given you. And you want more productively, peaceful days. Welcome to the Intentional Momlife with Jesus podcast. In this podcast, you will find abundant motherhood solutions that will set you free from the chaos, overwhelm, that never-ending to do list, and help you create a schedule that actually works for you & your family. My mission is to help busy mommas just like you establish faithful foundations, live from purposeful priorities, and master your motherhood mindset, all while exercising simple Biblical selfceare. If you’re ready to say yes to intentional, productive, & peaceful, days - in Jesus - you’ve found your safe haven sister! HI! I’m your host Sasha star Robertson. Jesus Freak, mom blessed by adoption, wife, wanderluster, and your intentional living & biblical mindset coach. It was only a few months into motherhood when I felt the chaos set in. I felt distance from God because I didn’t know how or when to seek Him. I felt lost in my identity after leaving my career to be at home. I wasn’t sure what to pursue when I had a minute free and didn’t how how to keep up with it all. I quickly realized that God created motherhood to be a catalyst to bring us closer to Him and to help us focus on what matters most in life. God showed me how to be intentional and productive. Not just in motherhood, but to actually do ‘all the things’… that He has called me to. And He’s given me a framework to help other moms live from His peace and abundance with full and fulfilling days. I’m ready to share it with you! if you’re ready to prioritize time with Jesus, find the bottom of that to do list, control your schedule, get in some self care, maybe even pursue that God sized dream, all with peasce as your focus - this podcast is for you! So grab your cold brew & grab your planner, or strap your kiddos in the car seat, and let’s jump into today’s episode. Podcast Website: https://intentionalabundance.life/podcast Learn More about Sasha and Intentional Abundance Co: https://intentionalabundance.life/ Schedule a consult to learn more about working 1:1 with Sasha: https://calendly.com/intentionalabundanceco/iamconsult Connect in the Community: https://intentionalabundance.life/community