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    017: Tackling Your Health From a Biblical Perspective w/ Kate Muesing

    017: Tackling Your Health From a Biblical Perspective w/ Kate Muesing

    FromIntentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management

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    017: Tackling Your Health From a Biblical Perspective w/ Kate Muesing

    FromIntentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management

    ratings:
    Length:
    40 minutes
    Released:
    Jan 6, 2022
    Format:
    Podcast episode

    Description

    Our special guest today is Kate Muesing, a wife, mom of 3 boys, and a Christian Health Coach! She loves to help women create a Biblical foundation for health habits that last!
    Kate shares so much goodness in this episode from her conviction about stewardship of her body and children, to tips on how we as busy moms can live by example.
    She gives us some incredible tips for taking care of our selves, not just physically but mentally and spiritually, as well as tips for getting nutritious foods into our children and husbands too.
    Kate's program helps women dig into their spiritual health and mindset in conjunction with their health goals or weight loss goals, because she knows and believes that everything flows from the heart.
    Get more Kate over on her facebook page at https://www.facebook.com/kate.muesing or follow her on Instagram @yourchristianhealthcoach.



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    Send in a voice message: https://anchor.fm/intentional-abundance/message
    Support this podcast: https://anchor.fm/intentional-abundance/support
    Released:
    Jan 6, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Are you overwhelmed by your never-ending to do list? Do you regularly run yourself ragged with all the giving, serving, and doing? Are you tired of your schedule running you? Do you wish you had more time and space to just BE…. be quiet… be with Jesus… be alone? Do you find yourself in a constant state of chaos more than peace? Do you struggle to find balance or harmony between mom life & everything else you have on your heart & plate? If you’re here, you’re likely a busy momma wearing multiple hats, the most important of which being a child of God & mom simultaneously. You have a desire to live more intentionally, striving to be a good steward of all the gifts that God has given you. And you want more productively, peaceful days. Welcome to the Intentional Momlife with Jesus podcast. In this podcast, you will find abundant motherhood solutions that will set you free from the chaos, overwhelm, that never-ending to do list, and help you create a schedule that actually works for you & your family. My mission is to help busy mommas just like you establish faithful foundations, live from purposeful priorities, and master your motherhood mindset, all while exercising simple Biblical selfceare. If you’re ready to say yes to intentional, productive, & peaceful, days - in Jesus - you’ve found your safe haven sister! HI! I’m your host Sasha star Robertson. Jesus Freak, mom blessed by adoption, wife, wanderluster, and your intentional living & biblical mindset coach. It was only a few months into motherhood when I felt the chaos set in. I felt distance from God because I didn’t know how or when to seek Him. I felt lost in my identity after leaving my career to be at home. I wasn’t sure what to pursue when I had a minute free and didn’t how how to keep up with it all. I quickly realized that God created motherhood to be a catalyst to bring us closer to Him and to help us focus on what matters most in life. God showed me how to be intentional and productive. Not just in motherhood, but to actually do ‘all the things’… that He has called me to. And He’s given me a framework to help other moms live from His peace and abundance with full and fulfilling days. I’m ready to share it with you! if you’re ready to prioritize time with Jesus, find the bottom of that to do list, control your schedule, get in some self care, maybe even pursue that God sized dream, all with peasce as your focus - this podcast is for you! So grab your cold brew & grab your planner, or strap your kiddos in the car seat, and let’s jump into today’s episode. Podcast Website: https://intentionalabundance.life/podcast Learn More about Sasha and Intentional Abundance Co: https://intentionalabundance.life/ Schedule a consult to learn more about working 1:1 with Sasha: https://calendly.com/intentionalabundanceco/iamconsult Connect in the Community: https://intentionalabundance.life/community