43 min listen
Episode 55: Pelvic Floor Health and Why it is Important: Lifestyle Series
Episode 55: Pelvic Floor Health and Why it is Important: Lifestyle Series
ratings:
Length:
69 minutes
Released:
Feb 9, 2023
Format:
Podcast episode
Description
In this unique and extra informative episode, our lifestyle team talks about the importance of pelvic floor health and ways to promote a STRONG pelvic floor. Coach Christina, furthermore, gives us insight into her own journey with this as she has ben through 4 different pregancies and has acquired a strong understanding of this topic!
Released:
Feb 9, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 16: Coaching Lifestyle Vs. Competitors: In this episode, Kayleigh and Paul talk about the difference between coaching lifestyle clients and competitors. They touch on their experiences coaching both types of clients, each offering insight on some of the main differences between the two.... by The ProPhysique Code