Danielle Lynn is a holistic health coach, entrepreneur, and devoted mom of two,  she has dedicated her life to guiding individuals through the maze of health and wellness. Danielle is known for her mastery in crafting daily routines, she is a fitness enthusiast, meal-prep expert, and an organizing guru who simplifies the complexities of living a healthy lifestyle. Her mission is to alleviate the stress and confusion surrounding health for those who feel overwhelmed, stuck, or frustrated in their pursuit of wellness.In this episode Danielle gives us such practical and valuable tips on how to guide our kids to make good nutritional choices- she talks about creating connections around food, trusting our kid's innate body wisdom to eat mindfully, what to do when our kids are exposed to unhealthy options, candy and junk food, what does it mean if our kids crave sweets and so much more!Find her on Facebook and Instagram: @empoweredwellnessholisticcoach Hosted on Acast. See acast.com/privacy for more information.