19 min listen
BONUS EPISODE: 20-Minute Sitting Meditation
FromLast 8% Morning
ratings:
Length:
20 minutes
Released:
Jun 13, 2020
Format:
Podcast episode
Description
New Bonus Episode up! In a 20 minute session, JP guides you through sitting #meditation. Get grounded and focused, and start the weekend off in a #mindful place! We'd love to hear from you: here's a link to our listener survey: https://www.surveymonkey.com/r/CDVG53J.If you liked today’s session, review us on Apple podcasts!Each Tuesday at 12:30 p.m. on the Last 8% Project Facebook group, JP and his business partner Bill Benjamin go live to discuss resources and answer questions from the community. If you want to download the Last 8% Morning worksheet where you can build your Last 8% plan, visit https://www.facebook.com/groups/thelast8project/. Music by @nop on CC Mixter, http://beta.ccmixter.org/people/Lancefield.
Released:
Jun 13, 2020
Format:
Podcast episode
Titles in the series (100)
Strengthening Identity to Anchor Us in Difficult Moments by Last 8% Morning