18 min listen
E116: Optimizing Postpartum Mood & Energy + What Is Normal for Postpartum Cycles & Hormones?
E116: Optimizing Postpartum Mood & Energy + What Is Normal for Postpartum Cycles & Hormones?
ratings:
Length:
33 minutes
Released:
Mar 7, 2024
Format:
Podcast episode
Description
Postpartum can be a ROLLER COASTER of a ride, so today I'm breaking down what is and isn't normal with hormones, energy, and mood so you can start off on a solid foundation with your postpartum expectations about hormone balance. Grab my postpartum masterclass here if you want a bite-sized place to start planning for a happier postpartumResources mentioned in the episode today: My Complete Postpartum GuideNourish Your Hormones CourseTempdrop fertility monitor LET ME HELP YOU FIX THOSE HORMONES:FREE RESOURCESLove Your Liver GuideHormone Secrets WorkshopCOURSE + COACHING (When you’re ready to fix your hormones without the drama of figuring it out on your own)Nourish Your Hormones Course1:1 Hormone CoachingMINI-COURSE BONUSLeave a 5 star rating on the podcast and DM me the word RATING on IG @leishadrews for free access to my mini course on blood sugar balance OR buy it here for $27LET’S CONNECT!Instagram: @leishadrewsRead my story + get more hormone resources at my websiteUse the code HHPODCAST for $50 off Nourish Your Hormones ...Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.
Released:
Mar 7, 2024
Format:
Podcast episode
Titles in the series (100)
E5: The Biggest Roadblock to Hormone Balance by HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods