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HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods

HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods


HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods

ratings:
Length:
137 episodes
Language:
English
Format:
Podcast

Description

Balance hormones naturally, restore energy, and fix your periods even as a busy mama!

Have you found yourself searching online for natural hormone balance tips but come away feeling more confused and overwhelmed? Are you ready to have great energy again so you can stop reaching for caffeine just to make it through the day? Do you know deep down that something is off but keep getting told that “everything looks normal” on your lab results? Do pain free, PMS free periods sound like a DREAM?

Girl...I've been where you are and I can't WAIT to help you move forward.

In this podcast you’ll find…Simple & focused nutrition + lifestyle strategies to balance your hormones from the inside out, restore your energy, and actually focus on the root cause of your hormone imbalances rather than defaulting to band-aid solutions that don't work long term.

If you’re ready to feel confident in your body, understand exactly what your body needs, and see results like painless periods, stable moods all month long, and an increased libido, I’ll be sharing my tips & tricks to get you there - without restrictive diets, complicated meal & supplement plans, and definitely without hormonal birth control.

I’m Leisha Drews, RN, FDN-P, Holistic Hormone coach & mama of 3. I’ve been through my share of hormonal issues - irregular, painful periods, hormonal acne, and migraines. I learned how to heal & restore my own body and have come to believe that our bodies have an incredible ability to balance when they're given the right nourishment.

I’m on a mission to simplify hormone balance for mamas so you feel empowered + start to love your body again, because it’s working FOR you and YOU have the power to change not only your own health, but the health of your family for generations to come. Even if you've been told birth control or surgery are your only options - that couldn't be further from the truth & I've seen my simple, natural methods work BETTER over and over again. I’m bringing you my tried and true methods to feel good right now so you don’t have to wait till you’re done having babies, the kids are grown up or life slows down to be empowered and encouraged in your body and health.

Happy hormones aren’t just a nice idea - they're 100% FOR you and I can’t wait to show you the way!

Contact Leisha:Email: hello@leishadrews.comWebsite: www.leishadrews.comIG: @leishadrews

Want to work together?Nourish Your Hormones Course: www.leishadrews.com/nourishyourhormones

Language:
English
Format:
Podcast

Episodes1 - 10 of 137 episodes

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E134: Q&A Thursday - How to Build A Hormone-Friendly Breakfast in 15 min or Less

Send us a Text Message.Who needs a little help with breakfast? As cliche as it sounds I...

21 minutes
May 09, 2024

E133: Are Your Period Symptoms Normal? Which of These Top 3 Hormone Imbalances Do You Have?

Send us a Text Message.Hormone Imbalances are talked about ALL the time between women, ...

25 minutes
May 05, 2024

E132: TBT - 10 Tips to Create a Hormone-Supportive Morning Routine

Send us a Text Message.Welcome back to the Happily Hormonal Podcast. How’s your morning...

26 minutes
May 02, 2024

E131: My Daily & Weekly Priorities for Hormone Health as a Busy Mom

Send us a Text Message.Today I'm going to talk more about the HOW to maintain balanced ...

22 minutes
Apr 29, 2024

E130: Q&A Thursday - Creative Ways to Fund Your Hormone Health Journey When It's Not In The Budget

Send us a Text Message.For this Q&A Thursday I want to address some creative and FUN wa...

12 minutes
Apr 25, 2024

E129: Birth Control Doesn't Balance Your Hormones - The BTS of How Birth Control Really Works & What You Can Do Instead

Send us a Text Message.Have you been on hormonal birth control? I have and I know that ...

20 minutes
Apr 21, 2024

E128: Endometriosis: Symptoms, Treatments, Diagnosis, Misconceptions & Holistic Solutions with Women's Health Nutritionist Alex Adele King

Send us a Text Message.Welcome back to the Happily Hormonal Podcast! In this episode, I...

39 minutes
Apr 14, 2024

E127: How Chronic Hormone Issues Become Chronic Disease | DAY 4 of The Hormone Real Talk Bootcamp

Send us a Text Message.It’s day 4, the final day of the Hormone Real Talk Bootcamp, and...

22 minutes
Apr 11, 2024

E126: Why PMS is NOT Just a Mind Thing | DAY 3 of The Hormone Real Talk Bootcamp

Send us a Text Message.It’s day 3 of the Hormone Real Talk Bootcamp and today I dove in...

17 minutes
Apr 10, 2024

E125: How Low Energy & Hormone Imbalance Are Connected at a Root Cause Level | DAY 2 of The Hormone Real Talk Bootcamp

Send us a Text Message.Welcome back to the Happily Hormonal Podcast – and day 2 of the ...

20 minutes
Apr 09, 2024

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