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SelfHealers Soundboard

SelfHealers Soundboard


SelfHealers Soundboard

ratings:
Length:
114 episodes
Language:
English
Format:
Podcast

Description

A global, community-based healing experience created by Dr.Nicole LePera +Jenna Weakland. Each week, we host raw, unscripted, open conversations about the things we are REALLY dealing with on the journey of facing our pasts and becoming our best Selves. Together, as community, we create resonance with "strangers" around the world as we collectively witness our own triggers, habits, traumas, and inherent wisdom. This is, and always will be, an ad free experience. Subscribe to our SelfHealers Soundboard YouTube channel to view these weekly podcasts with (captioned) video and connect with us and each other in the comments. New episodes every Sunday at 12 PM PST.
Language:
English
Format:
Podcast

Episodes1 - 10 of 114 episodes

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Episode 99: How To Create Authentic Friendships

Discover the power of authentic relationships and join us on the brave journey of embra...

48 minutes
Aug 13, 2023

Episode 98: How To Forgive Yourself

All of us have felt shame or guilt at one point in our lives. We’ve done things we regr...

57 minutes
Aug 06, 2023

Episode 97: How to Create Safety In Your Body

We have a nerve that starts at the base of our brain and connects to every major organ....

32 minutes
Jul 30, 2023

Episode 96: Healing From Emotional Addiction

In this episode, we talk about cycles of emotional addiction and how they can create su...

71 minutes
Jul 23, 2023

Episode 95: HOW TO BE THE LOVE YOU SEEK

In this episode, we talk all about relationships. We all want better relationships, but...

33 minutes
Jul 16, 2023

Episode 94: Meet Your Emotions

In this episode, we explore the six core emotions. You’ll learn how to use your emotion...

35 minutes
Jul 09, 2023

Episode 93: Our Ego Stories

Our ego is a friend trying to protect us. It creates stories about everything we experi...

52 minutes
Jul 02, 2023

Episode 92: Meet Your Shadow

In this episode we talk about what our shadow is—the denied or repressed parts of ourse...

33 minutes
Jun 25, 2023

Episode 91: An Honest Conversation On Father’s Day

Father’s Day can be a complicated time. In this week’s episode, we talk about how to ho...

94 minutes
Jun 18, 2023

Episode 90: How To Do Ego Work

In this episode, we talk about what our ego is and how it works. We work through pages ...

39 minutes
Jun 11, 2023