All right ladies, you know that I'm not a big fan of birth control as the ONLY option and band-aid solution to balance hormones, but today Dr Heather & I are sharing what we wish we knew BEFORE we took birth control, and what we wish we knew to make coming off of birth control easier! Birth control can change so many things in your body, not just your hormones but also your minerals, detox pathways, liver and gut function, mood, AND the partner you choose! Let's talk about it. First things first, this episode isn’t about making you stop or start taking birth control, that is 100%, your personal decision – and we strongly advise you to talk to your doctor before making those decisions. We're not here to tell you what to do, we’re here to empower you, let you know what birth control does in your body, what other options you have, and give you the information you need to make the best decision for your body.If you've been on birth control and want help with your recovery - send me a DM and join us in Nourish Your Hormones to replenish ALL the things needed to start to balance your hormones and feel like yourself again. In this episode:[04:04] What you probably haven’t been told about birth control[08:10] What happens in your body when you’re on birth control[15:00] Birth control to prevent and control hormonal symptoms [19:20] Birth control side effects you should know[23:38] How birth control influences our mood[27:50] How birth control affects nutrients and minerals in our body[29:52] Long-term effects of birth control and AMHResources- Love Your Liver Guide- Nourish Your Hormones Course- Apply to work 1:1 with Leisha HEREConnect with LeishaInstagram: @leishadrewsWebsite: www.leishadrews.comConnect with HeatherInstagram: @drheatherrhodesWebsite: www.drheatherrhodes.comTo get the Restored Mini-Course for free leave a rating & review on the show OR share this podcast in your IG story (tag me @leishadrews) or send it to 3 friends  - DM or email me a screenshot and I'll send the course your way!Email: support@abundant-lifewellness.comUse the code HHPODCAST for $50 off Nourish Your Hormones Use the code HHPODCAST for $50 off Nourish Your Hormones ...Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.