35 min listen
Spill the Baby Tea with Helen: Postpartum Recovery One Year Out
FromAsianBossGirl
ratings:
Length:
30 minutes
Released:
Apr 5, 2023
Format:
Podcast episode
Description
A listener asked to talk about my postpartum recovery one year out – how has my body healed? The skin around my belly? How is my mental state? Am I exercising? Do I feel “like myself” again? How did I shed the pregnancy lbs? I share in this episode how I felt about my pregnancy body, my just-gave-birth-why-do-I-still-look-like-I-have-a-4-month-old-body, my weaning body, and where I am now.
Here are a few shortcuts if you’d like to hop to a topic that interests you!
[01:10] – My Drool of the Week – Our first toddler tantrum
[03:37] – My Giggle of the Week – Balance
[05:26] – Pregnancy body image
[08:29] – Immediately after giving birth
[09:43] – 3 months postpartum
[11:29] – Weaning
[14:16] – Working out again
[18:09] – My mental state
[20:47] – Important question to ask yourselves as parents
[23:52] – Outro
Every woman’s experience is different with their postpartum recovery. Thank you for allowing me to share mine.
Share your experience in the comments of AsianBossGirl’s latest Instagram post!
I hope you enjoy!
#SpillTheBabyTea
__________________________________________
Host: Helen Wu
Editor: Victoria Cheng
__________________________________________
C O N N E C T W I T H U S
• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook
• Listener Survey: Let us know your thoughts on the podcast here
• Shoutouts: Give a shoutout on the podcast here
• Email: hello@asianbossgirl.com
__________________________________________
S U P P O R T U S
• Merch: asianbossgirl.myshopify.com
• Donate: anchor.fm/asianbossgirl/support
• More about us at asianbossgirl.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Here are a few shortcuts if you’d like to hop to a topic that interests you!
[01:10] – My Drool of the Week – Our first toddler tantrum
[03:37] – My Giggle of the Week – Balance
[05:26] – Pregnancy body image
[08:29] – Immediately after giving birth
[09:43] – 3 months postpartum
[11:29] – Weaning
[14:16] – Working out again
[18:09] – My mental state
[20:47] – Important question to ask yourselves as parents
[23:52] – Outro
Every woman’s experience is different with their postpartum recovery. Thank you for allowing me to share mine.
Share your experience in the comments of AsianBossGirl’s latest Instagram post!
I hope you enjoy!
#SpillTheBabyTea
__________________________________________
Host: Helen Wu
Editor: Victoria Cheng
__________________________________________
C O N N E C T W I T H U S
• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook
• Listener Survey: Let us know your thoughts on the podcast here
• Shoutouts: Give a shoutout on the podcast here
• Email: hello@asianbossgirl.com
__________________________________________
S U P P O R T U S
• Merch: asianbossgirl.myshopify.com
• Donate: anchor.fm/asianbossgirl/support
• More about us at asianbossgirl.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Apr 5, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 8: The One Where Mel Gets a Boo: In past episodes, our youngest ABG, Mel, has griped with us about the struggles of dating when you're looking for something serious, and the patience and restraint it takes to wait for that special someone. Well...it has happened! Mel has met a serious boo! What's it like to meet someone after so ma by AsianBossGirl