45 min listen
PCOS Body Image & Mental Health with Bikini Body Champion Allana Orlando!
PCOS Body Image & Mental Health with Bikini Body Champion Allana Orlando!
ratings:
Length:
38 minutes
Released:
Jun 6, 2022
Format:
Podcast episode
Description
Have you ever felt like your lifestyle is contributing to your PCOS but it’s hard to stop what you are doing?
In this episode, we talk to Allana Orlando, Personal trainer, Wellness Coach, and 7X Bikini Body Competition Champion, about her journey through Bikini Competitions with PCOS and how it affected her symptoms.
Tune in to hear how she is on the path to recovery while navigating her passion in a PCOS friendly way.
To get help and find more information from Allana Orlando, check out her Instagram and website for more resources.
What’s Your PCOS Type? - Take the quiz
Ovasitol: 15% OFF prc code 292660
Pre-natal for TTC: 15% OFF prc code 292660
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LET'S CONNECT:
Website: https://PCOSweightloss.org/
Instagram: https://www.instagram.com/pcos.weightloss/?hl=en
Tik Tok: https://vm.tiktok.com/ZMJC2EE26/
YouTube: https://www.youtube.com/c/PCOSWeightLoss
Pinterest: https://pin.it/70SIHtk
While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (Privacy Policy).
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you. Thank you for supporting our channel so we can continue to provide you with free content each week.
In this episode, we talk to Allana Orlando, Personal trainer, Wellness Coach, and 7X Bikini Body Competition Champion, about her journey through Bikini Competitions with PCOS and how it affected her symptoms.
Tune in to hear how she is on the path to recovery while navigating her passion in a PCOS friendly way.
To get help and find more information from Allana Orlando, check out her Instagram and website for more resources.
What’s Your PCOS Type? - Take the quiz
Ovasitol: 15% OFF prc code 292660
Pre-natal for TTC: 15% OFF prc code 292660
--
LET'S CONNECT:
Website: https://PCOSweightloss.org/
Instagram: https://www.instagram.com/pcos.weightloss/?hl=en
Tik Tok: https://vm.tiktok.com/ZMJC2EE26/
YouTube: https://www.youtube.com/c/PCOSWeightLoss
Pinterest: https://pin.it/70SIHtk
While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (Privacy Policy).
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you. Thank you for supporting our channel so we can continue to provide you with free content each week.
Released:
Jun 6, 2022
Format:
Podcast episode
Titles in the series (100)
#2 - Explaining PCOS to your loved ones: In this episode of A Cyster & Her Mister, we discuss how to approach talking about PCOS and being gluten & dairy free with family and friends, a topic that’s especially relevant during the holidays! We answer questions submitted from other Cysters and re... by The PCOS Podcast by A Cyster & Her Mister