74 min listen
#63- Setting goals in 2022? Listen to this first! Willpower doesn't work
#63- Setting goals in 2022? Listen to this first! Willpower doesn't work
ratings:
Length:
58 minutes
Released:
Jan 1, 2022
Format:
Podcast episode
Description
Hey you!! Let's talk about setting goals and what you need to do first: Also- you can find this full episode on my YouTube channel here. Required reading "Willpower Doesn't Work" by Benjamin Hardy Making goals public Getting an accountability system in place Your goals should scare you Setting a hard and fast timeline Not going at it alone Removing all things that oppose your goals How to create an environment conducive to your goals My #1 tip to make a change to your nutrition Who do you surround yourself with? The show you need to watch for inspiration Are you playing small? My journey from alcoholic to bodybuilder and how my surroundings contributed to this. Make goals you can win Lots of tips to get you started on your journey Come join us at Venus with our New Client Offer How to reverse engineer your goals SOME LINKS TO THINGS THAT I MAY HAVE MENTIONED: ► Want to be trained by the most badass personal training studio in Modesto? First time clients score your sessions at a great deal HERE ► Get your personalized Physique Assessment done by me HERE ►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar Use promo code: Diane to save $$ ► Cortisolve or Vasoburn on MPA Supplements (use promo code: Diane to save $$) ► Want diet coaching with us? Check out our 12 week diet program #DitchDeprivation ►Interested in competition coaching? Check out my website HERE JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro READ MY BLOG HERE: http://www.livingthegoddesslife.com/ JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/ INTERESTED IN COMPETITION PREP COACHING? http://bit.ly/GBETWaitlist ***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS*** ►At home virtual programs: https://bit.ly/DianesDIYVirtualPrograms ►12 Week At Home Workout Program: http://www.livingthegoddesslife.com/goddess-body-at-home/ ►FREE 30 Day Glute Challenge: http://bit.ly/30DayGorgeousGlutesChallenge ►My online Sensual Movement program: https://sensualdancemovement.com/ ►Looking to shop which protein/supplements and things I use on Amazon? https://www.amazon.com/shop/dianeflores_ifbb_pro ► The Best Planner to SMASH your goals here: http://bit.ly/PushJournalGoalPlanner I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).
Released:
Jan 1, 2022
Format:
Podcast episode
Titles in the series (100)
#42- Post show blues & dieting rebounds: Tips and strategies to help you navigate by Boss Bitch Radio w/IFBB Pro, Diane Flores