10 min listen
#45- Diet & Macro Workshop Part 2
#45- Diet & Macro Workshop Part 2
ratings:
Length:
69 minutes
Released:
Sep 6, 2021
Format:
Podcast episode
Description
How to change your body without eating foods that suck and sticking to boring meals plans that you hate! Recap of last weeks homework in podcast #44 Where to calculate your own macros (Precision Nutrition or IIFYM websites) Steps NOT to skip when you want to get started Mishaps within tracking that we see often as coaches that will derail you How to just get started! SOME LINKS TO THINGS THAT I MAY HAVE MENTIONED: ► Want diet coaching with us? Check out our 12 week diet program #DitchDeprivation ►Interested in competition coaching? Check out my website HERE ►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro READ MY BLOG HERE: http://www.livingthegoddesslife.com/ JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/ INTERESTED IN COMPETITION PREP COACHING? http://bit.ly/GBETWaitlist ***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS*** ►At home virtual programs: https://bit.ly/DianesDIYVirtualPrograms ►12 Week At Home Workout Program: http://www.livingthegoddesslife.com/goddess-body-at-home/ ►FREE 30 Day Glute Challenge: http://bit.ly/30DayGorgeousGlutesChallenge ►My online Sensual Movement program: https://sensualdancemovement.com/ ►Looking to shop which protein/supplements and things I use on Amazon? https://www.amazon.com/shop/dianeflores_ifbb_pro ► The Best Planner to SMASH your goals here: http://bit.ly/PushJournalGoalPlanner I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).
Released:
Sep 6, 2021
Format:
Podcast episode
Titles in the series (100)
#40- Covid Got Me: Updates from the hospital bed by Boss Bitch Radio w/IFBB Pro, Diane Flores