17 min listen
#71- My top 10 favorite proteins + hacks to get it in
#71- My top 10 favorite proteins + hacks to get it in
ratings:
Length:
43 minutes
Released:
Mar 11, 2022
Format:
Podcast episode
Description
I often hear the struggle with getting in proteins and why we vary the protien choices. Here are just a few of many options plus I give you loads of hacks: Egg whites Chicken Breast (ground or whole) Turkey Breast Grass Fed Beef or Bison (leanest) Wild caught white fish (cod, halibut, tuna) Fat Free Greek Yogurt Low fat cottage cheese Whey isolate- protein powder Protein Bars- Built Bars, Outright or Power Crunch Shrimp SOME LINKS TO THINGS THAT I MAY HAVE MENTIONED: ► Want to be trained by the most badass personal training studio in Modesto? First time clients score your sessions at a great deal HERE ► Get your personalized Physique Assessment done by me HERE ►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar Use promo code: Diane to save $$ ► Cortisolve or Vasoburn on MPA Supplements (use promo code: Diane to save $$) ► Want diet coaching with us? Check out our 12 week diet program #DitchDeprivation ►Interested in competition coaching? Check out my website HERE JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro READ MY BLOG HERE: http://www.livingthegoddesslife.com/ JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/ INTERESTED IN COMPETITION PREP COACHING? http://bit.ly/GBETWaitlist ***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS*** ►At home virtual programs: https://bit.ly/DianesDIYVirtualPrograms ►12 Week At Home Workout Program: http://www.livingthegoddesslife.com/goddess-body-at-home/ ►FREE 30 Day Glute Challenge: http://bit.ly/30DayGorgeousGlutesChallenge ►My online Sensual Movement program: https://sensualdancemovement.com/ ►Looking to shop which protein/supplements and things I use on Amazon? https://www.amazon.com/shop/dianeflores_ifbb_pro ► The Best Planner to SMASH your goals here: http://bit.ly/PushJournalGoalPlanner I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).
Released:
Mar 11, 2022
Format:
Podcast episode
Titles in the series (100)
#33- Motivational Monday -Common Mental Mistakes: Yoga teacher training lessons that forever changed me and how this may help you... 7 Most Common Mental Mistakes (in yoga) and How To Avoid Them. I talk about how these mistakes are also relative to LIFE Believing your doubts Despising the days of... by Boss Bitch Radio w/IFBB Pro, Diane Flores