21 min listen
#239 - Boobies, Bodybuilding & Bullshit | April 2024
#239 - Boobies, Bodybuilding & Bullshit | April 2024
ratings:
Length:
50 minutes
Released:
Apr 8, 2024
Format:
Podcast episode
Description
Summary: Your favorite duo is back! Amanda and I are sharing our usual updates on fun things going on in our world, closing tabs on the last conversation we had, and what we’re up to in this month’s episode of Boobies, Bodybuilding, and Bullshit. Key Takeaways: 01:48 - Fun things we did in the last month 07:54 - How to have a conversation with your partner when you feel like your lifestyles aren’t aligned 12:52 - Dieting, social interactions & tattoo updates 19:53 - Exciting news with our gym girls 27:21 - Unrealistic expectations that many people have when they start a fitness program 31:02 - Let’s talk body stuff: new coach updates, food things, switching gyms 43:31 - Introvert problems & finding new friends Resources: The Goddess Body Project: https://www.bossbitchradio.com/the-goddess-body-project Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro Connect with Diane & Amanda: GET ON MY E-MAIL NEWSLETTER HERE Website: https://www.bossbitchradio.com/ Instagram: https://www.instagram.com/dianeflores_ifbb_pro Instagram: https://www.instagram.com/amandaglitters YouTube: https://www.youtube.com/@dianeflores_ifbb_pro Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro Freebies: Plateau-Buster Guide: https://dianeflores.lpages.co/plateau-buster-guide/ Boss Bitch Empowerment Tools: https://bit.ly/BossBitchDownload5EasyThings Protein Snack List: https://bit.ly/ProteinSnackListDownload Sleep Hacks: https://bit.ly/FreebieDownloadForSleepHacks Full Body Training Program: https://bit.ly/FreeFullBodyTrainingProgramPDFDownload Supplement Guide: https://bit.ly/BossBitchSupplementGuide Work with Diane: Get your personalized physique assessment here The Goddess Body Project 12 week program Get your FREE backstage packing list for competition here Fuel Your Body with the Goods: Try Meal Prep Delivery with FitKitchen Code: Diane10 Try this Energy Shot from Magic Mind - Code: BBRadio Fave Boss Bitch Protein Bars - Built Bars *Use Promo Code: “Diane” at check out Cured Nutrition Code: BossBitch saves 20% off first order Nutrishop Supplement Shop - Code: BossBitch (free shipping) Dress Up & Show Up Like a Boss Bitch: For 15% off your purchase at Toxic Angels Bikinis use Code: Diane Get $10 off Bombshell Sports Wear HERE For 15% off at Pseudo Force Studio Apparel, use Code: BossBitch Salty Savage Fitness Apparel Code: AmandaGlitters
Released:
Apr 8, 2024
Format:
Podcast episode
Titles in the series (100)
#38- How To Get Abs: This episode likely isn't what you think...take a listen by Boss Bitch Radio w/IFBB Pro, Diane Flores