19 min listen
Bodybuilding without competing, what's holding you back, wellness division, cardio to lean out, body change at maintenance calories.
Bodybuilding without competing, what's holding you back, wellness division, cardio to lean out, body change at maintenance calories.
ratings:
Length:
69 minutes
Released:
Jul 1, 2022
Format:
Podcast episode
Description
HAY I MISSED YOUR FACE!!! Here's what I'm chatting today from IG Q&A: Any psychology to choosing a suit color for stage? All about the wellness division? Natty or not? Body composition change at maintenance calories? Go to cardio to lean out in prep? Starmill tomfoolery Can you bodybuild without competing? Wear the damn shorts Time management tips? Time Ninja Course thru Business For Unicorns BOSS B UPDATES- Diet, prep, dating- blah blah blah :) Leptin is broken, Dr. Rinaldi and relating to Stephanie Buttermore SOME LINKS TO THINGS THAT ARE MY FAVES: ► Want to be trained by the most badass personal training studio in Modesto? First time clients score your sessions at a great deal HERE ► Get your personalized Physique Assessment done by me HERE ►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar Use promo code: Diane to save $$ ► Cortisolve or Vasoburn on MPA Supplements (use promo code: Diane to save $$) ► Want diet coaching with us? Check out our 12 week diet program #DitchDeprivation ►Interested in competition coaching? Check out my website HERE JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro READ MY BLOG HERE: http://www.livingthegoddesslife.com/ JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/ INTERESTED IN COMPETITION PREP COACHING? http://bit.ly/GBETWaitlist ***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS*** ►At home virtual programs: https://bit.ly/DianesDIYVirtualPrograms ►12 Week At Home Workout Program: http://www.livingthegoddesslife.com/goddess-body-at-home/ ►My online Sensual Movement program: https://sensualdancemovement.com/ ►Looking to shop which protein/supplements and things I use on Amazon? https://www.amazon.com/shop/dianeflores_ifbb_pro ► The Best Planner to SMASH your goals here: http://bit.ly/PushJournalGoalPlanner I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).
Released:
Jul 1, 2022
Format:
Podcast episode
Titles in the series (100)
#35-Motivational Monday- Beating your inner resistance: How to push past resistance and achieve your goals by Boss Bitch Radio w/IFBB Pro, Diane Flores