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25: Do the Things You Need to Do

25: Do the Things You Need to Do

FromWell To The Core


25: Do the Things You Need to Do

FromWell To The Core

ratings:
Length:
14 minutes
Released:
Mar 16, 2020
Format:
Podcast episode

Description

Being your healthiest, happiest, and strongest self doesn’t have to be complicated. When approaching our goals, we often look at what we want as “too big” before we even break it down into little steps. Truth is, we don’t have to make huge life shifts in order to feel the way we want to.  In today’s episode, Robin Long discusses how you can do the things you need to do in order to feel the way you want to in a simple and applicable way. Join Robin in this episode to learn how you can break down your goals to feel the way you want every day! Show Highlights: The Balanced Life Sisterhood approach and the benefits of getting involved How to change a negative mindset to achieve the feelings you want Finding the motivation to take time to feel the way you want How to take steps to identify with the feelings you’re striving for Links: Learn more about The Balanced Life Sisterhood: https://thebalancedlifeonline.com/balanced-life-sisterhood
Released:
Mar 16, 2020
Format:
Podcast episode

Titles in the series (100)

Get practical tips from top wellness experts to be resilient, vibrant and strong at every age, and in every season. Curated with busy women in mind, episodes are less than 30 minutes—so you can get daily wellness hacks while you commute, walk or enjoy your favorite hobby.