65 min listen
01: Carly Brannon: Pursuing Passions, Prioritizing Family and the Power of Starting Over
FromWell To The Core
01: Carly Brannon: Pursuing Passions, Prioritizing Family and the Power of Starting Over
FromWell To The Core
ratings:
Length:
57 minutes
Released:
Jun 5, 2019
Format:
Podcast episode
Description
Carly Jean is an entrepreneur, an artist, a visionary, but most importantly, she’s a wife and a mom to 4 wonderful children. Today, Carly shares her tactics to delegate life as a business owner and a parent by creating a cohesive vision for your life. Carly and Robin dive into how to be intentional with your time, aligning your goals, and cultivating a lifestyle that checks off all of your priorities. Tune into this episode of The Balanced Life with your host, Robin Long, to help you set realistic expectations for you and your family. Show Highlights: How Carly Jean Los Angeles got started How LA influenced Carly’s drive and creativity Identifying your top priorities in different seasons of life Balancing a full-time job and still being present for your family Allowing yourself to let go of things to make more time for priorities Communicating expectations to diminish feelings of guilt Recuperating from seasons of burnout Delegating your strengths and finding others who compliment what you need Finding creative ways to share time and use your resources Maintaining self-care and nutrition Things you say no to in order to commit to your goals Combating the pressure of feeling the need to be “more” Establishing a good relationship with social media and looking past comparison Incorporating exercise into daily life and finding what works best for your lifestyle A rapid-fire session of Carly’s favorites Telling your calendar what you want your time to look like Links: https://www.arcona.com Pilates: https://thebalancedlifeonline.com Contact Carly: Carly Jean Home Website Follow Carly on Instagram: Business - @Carlyjeanlosangeles Personal - @Carlyjeanbrannon Creative space - @Carlyjeanhome
Released:
Jun 5, 2019
Format:
Podcast episode
Titles in the series (100)
02: Jasmine Star: Boundaries, Managing Expectations and Finding Freedom Through Structure: We’ve all reached the end of a day without feeling like we’ve reached all of our goals. Sometimes it simply feels like we don’t have enough time to do everything we need to - that’s why Jasmine utilizes the art of time stamping. Jasmine... by Well To The Core