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26: Hitha Palepu: Resetting Expectations & Cultivating Your Village

26: Hitha Palepu: Resetting Expectations & Cultivating Your Village

FromWell To The Core


26: Hitha Palepu: Resetting Expectations & Cultivating Your Village

FromWell To The Core

ratings:
Length:
52 minutes
Released:
Mar 25, 2020
Format:
Podcast episode

Description

When juggling life, parenthood, and a career, it’s easy to get overwhelmed by daily tasks, media, and self-expectations.  In today’s interview with Hitha Palepu, a mother, blogger, entrepreneur, and author, she shares how she finds balance in her daily tasks through establishing productive morning habits, resetting self-expectations, and consuming media without letting it control her emotions.  She also discusses what it means to be an active angel investor and how you can get involved. Join Robin Long in this inspiring conversation to unpack more of Hitha’s approach to living a fulfilling life.  Show Highlights:  Snapshot of who Hitha is and what her current season of life looks like  A day in the life of Hitha and her tips to have a productive morning  How to have a more graceful and gentle approach with your self-compassion  Learning where to draw the line on daily priorities  Tips to stay present in the moment  Saying no to things that don’t align with priorities  Pursuing becoming an angel investor and how to get started  How Hitha’s approach to blogging brought her traction and amplified her voice How to maintain hope and positivity when consuming media  Taking time for self-care and reflection in moments of overwhelm  A rapid-fire session of Hitha’s favorite go-to’s and resources  Links:  The Balanced Life - Instagram The Balanced Life - Website 5-Day Pilates Jumpstart Contact Hitha:  Hitha's Instagram Hitha's Website Resources:  Pipeline Angels Axios Wander Beauty - Do Not Disturb Overnight Repair Concentrate iFundWomen Jessica Yellin Instagram
Released:
Mar 25, 2020
Format:
Podcast episode

Titles in the series (100)

Get practical tips from top wellness experts to be resilient, vibrant and strong at every age, and in every season. Curated with busy women in mind, episodes are less than 30 minutes—so you can get daily wellness hacks while you commute, walk or enjoy your favorite hobby.