Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

13: Tiffany Lee Bymaster: Setting Intentions, Protecting Passions and Asking for What You Want

13: Tiffany Lee Bymaster: Setting Intentions, Protecting Passions and Asking for What You Want

FromWell To The Core


13: Tiffany Lee Bymaster: Setting Intentions, Protecting Passions and Asking for What You Want

FromWell To The Core

ratings:
Length:
79 minutes
Released:
Aug 21, 2019
Format:
Podcast episode

Description

Lights, Camera, Action! This interview has it all, from the glitz to the glam, to the nitty-gritty details you want to know! Today’s guest, Tiffany Lee Bymaster, is a professional makeup artist, wardrobe stylist, business coach, and online mentor.  Tiffany has experience behind the camera and in front of it and uses her extensive knowledge to help other individuals grow their own business.  In this interview, Tiffany gets vulnerable about her career and health journey and the impact exercise has had on her life. She talks about dealing with burnout, how passion can sometimes be toxic, and not waiting for opportunities to come to you. Join Robin Long in this exciting, abundant episode for tangible advice you can apply to your own life and career.    Show Highlights:    Dealing with body image and breaking free from negative thought cycles  Tiffany’s career journey and how she got her online market started What Tiffany’s freelancing career as a makeup artist looked like  Working through adrenal fatigue and creating a new reality for yourself  Burning yourself out and pushing your body too hard when you need a break  Healing from burnout and taking a new approach  What Tiffany’s daily schedule looks like and establishing a productive morning routine   Being unapologetic about living the life you want to  Emphasizing relationships and finding a way to incorporate fun into a busy schedule  Time blocking and mapping out your top 10 priorities for the week  Strategies to conquer tasks effectively and the value of time blocking  Asking for what you need and what you want  Things Tiffany outsources and why she stopped cooking  Defying the pressure of perfection  The roles exercise and health play in Tiffany’s life  Rapid Fire Session of Tiffany’s favorite go-to’s    Links:  Instagram: @thebalancedlife  5 Day Jumpstart:   https://thebalancedlifeonline.com/jumpstart/  Contact Tiffany:  http://coachglitter.com   Links:  Instagram: @thebalancedlife  5 Day Jumpstart:  https://thebalancedlifeonline.com/jumpstart/ Contact Tiffany:  http://coachglitter.com Products and Resources Mentioned:  Deep Work by Cal Newport Peloton Bike Derma Flash Lara Bars Freshly The Sisterhood 
Released:
Aug 21, 2019
Format:
Podcast episode

Titles in the series (100)

Get practical tips from top wellness experts to be resilient, vibrant and strong at every age, and in every season. Curated with busy women in mind, episodes are less than 30 minutes—so you can get daily wellness hacks while you commute, walk or enjoy your favorite hobby.