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87: How to make goal setting work for you

87: How to make goal setting work for you

FromWell To The Core


87: How to make goal setting work for you

FromWell To The Core

ratings:
Length:
23 minutes
Released:
Dec 28, 2022
Format:
Podcast episode

Description

As we wrap up another year around the sun, many of us become reflective of the year that has passed while also looking forward to what lies ahead.  Setting goals may be something that you are intuitively drawn to, or maybe it’s something that has you running the other way. Regardless of how you feel about goal setting, I encourage you to have a listen to see if you glean any actionable tips.  In this episode, you’ll learn how to achieve a thriving mindset, how to set goals for each part of your life, how to break goals down into actionable steps, and how to keep your goals realistic and achievable. If you walk away with even one tip on how to make goal setting work for you then this episode will be a success.  Resources & People Mentioned Power Sheets Journal BOOK - Atomic Habits by James Clear Follow Lindywell On Facebook On Instagram Subscribe to The Balanced Life Audio Production and Show Notes by - PODCAST FAST TRACK  
Released:
Dec 28, 2022
Format:
Podcast episode

Titles in the series (100)

Get practical tips from top wellness experts to be resilient, vibrant and strong at every age, and in every season. Curated with busy women in mind, episodes are less than 30 minutes—so you can get daily wellness hacks while you commute, walk or enjoy your favorite hobby.