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21: Shunta Grant: What Does Your Best Look Like Today

21: Shunta Grant: What Does Your Best Look Like Today

FromWell To The Core


21: Shunta Grant: What Does Your Best Look Like Today

FromWell To The Core

ratings:
Length:
50 minutes
Released:
Jan 15, 2020
Format:
Podcast episode

Description

We often feel limited to follow one dream, one lifestyle, or one career path, but Shunta Grant is a vibrant example of why that doesn’t have to be the case. As Shunta likes to say, she wears many shoes, and she wears them well!  Shunta is a mother, business owner, host of the Business and Joy podcast, and still manages to fit life between it all. In this episode, she shares how she’s structured her day-to-day life in a way that rejuvenates and fulfills her purpose as opposed to burning her out. She also shares the importance of self-awareness and how to establish a schedule that supports your priorities.  Join Robin Long in this insightful and warming conversation.    Show Highlights:    Who is Shunta and the many shoes she wears  A typical week in the life of Shunta  How to prioritize work and create your own schedule  Setting boundaries in a corporate setting  How to be intentional with daily tasks (like grocery shopping)   Prioritizing relationships, purpose, and profits  Things Shunta has had to let go of in order to honor her priorities  Saying no to things that don’t support your vision  Building confidence in a way that isn’t reliant on others validation  Getting freedom from guilt by building self-awareness  How to start and end your day in a rejuvenating and peaceful way  Rapid Fire Question Session  Creating a clear vision for your life    Links:    Instagram: @thebalancedlife    5 Day Jumpstart:    https://thebalancedlifeonline.com/jumpstart/   Contact Shunta:  https://www.becauseofzoe.com https://www.instagram.com/shuntagrant/?hl=en https://shuntagrant.com   Resources:  Daily Plan Notepads Sephora Truth Serum
Released:
Jan 15, 2020
Format:
Podcast episode

Titles in the series (100)

Get practical tips from top wellness experts to be resilient, vibrant and strong at every age, and in every season. Curated with busy women in mind, episodes are less than 30 minutes—so you can get daily wellness hacks while you commute, walk or enjoy your favorite hobby.