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    38: Weight Loss is Simple, But Not Easy

    38: Weight Loss is Simple, But Not Easy

    FromLove Yourself Thin

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    38: Weight Loss is Simple, But Not Easy

    FromLove Yourself Thin

    ratings:
    Length:
    31 minutes
    Released:
    Apr 6, 2022
    Format:
    Podcast episode

    Description

    Discover why weight loss is simple, why that doesn’t mean it’s going to be easy, and what you can change to make it a little easier. We’re taking a deep dive into our thoughts and emotions to get crystal clear on exactly what’s going on and you'll learn how to simplify your approach.   Get full show notes and more information here: https://daratomasson.com/38
    Released:
    Apr 6, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    The Love Yourself Thin podcast is for anyone that find themselves sick of extreme dieting and constantly battling with weight loss. Today’s society has made weight loss way more complicated than it needs to be but the fact of the matter is this….losing weight is like learning a new skill. Join Dara Tomasson weight loss and life coach, each week as she breaks down the simple and effective way to lose weight and keep it off for good...all while creating more joy and peace in your life. Each episode is designed to help you build the skills you need to lose weight and develop a whole new level of confidence. For more info on how people like you are losing weight and keeping it off for good visit daratomasson.com for more information.