36 min listen
42: Weight Loss is Boring: The Antidote
ratings:
Length:
25 minutes
Released:
May 4, 2022
Format:
Podcast episode
Description
Discover why food never needs to be in the equation when it comes to living a happy life. I’m sharing how to get clear on the unhelpful thoughts you have about weight loss, your ability to be disciplined, and the process being boring, and instead, I’m showing you how to decide intentionally what you want your relationship with food to look like. Get full show notes and more information here: https://daratomasson.com/42
Released:
May 4, 2022
Format:
Podcast episode
Titles in the series (100)
7: It’s Time to Talk About Your Feelings: How talking about your feelings will help you get what you want in life. by Love Yourself Thin