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    45: Rebellion and Weight Loss

    45: Rebellion and Weight Loss

    FromLove Yourself Thin

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    45: Rebellion and Weight Loss

    FromLove Yourself Thin

    ratings:
    Length:
    24 minutes
    Released:
    May 25, 2022
    Format:
    Podcast episode

    Description

    I share why it’s totally normal to approach diet advice with skepticism and create freedom in your body anyway. You’ll discover how to quell your rebellious spirit, transforming all of that energy into real confidence when it comes to making decisions around what you want to eat.     Get full show notes and more information here: https://daratomasson.com/45
    Released:
    May 25, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    The Love Yourself Thin podcast is for anyone that find themselves sick of extreme dieting and constantly battling with weight loss. Today’s society has made weight loss way more complicated than it needs to be but the fact of the matter is this….losing weight is like learning a new skill. Join Dara Tomasson weight loss and life coach, each week as she breaks down the simple and effective way to lose weight and keep it off for good...all while creating more joy and peace in your life. Each episode is designed to help you build the skills you need to lose weight and develop a whole new level of confidence. For more info on how people like you are losing weight and keeping it off for good visit daratomasson.com for more information.