31 min listen
1: The #1 Tool for Losing Weight
ratings:
Length:
25 minutes
Released:
Aug 4, 2021
Format:
Podcast episode
Description
As quilters, we love our tools and know how important they are. So in this inaugural episode of the podcast, I’m introducing you to one of my personal favorites to show you a different approach to the weight loss process. If you’re tired of the nasty thoughts you have of yourself when the number on the scale is far from what you want, and you just want to finally feel peace in your one and only body, you’re in the right place. Get the full show notes and more information here: https://daratomasson.com/1
Released:
Aug 4, 2021
Format:
Podcast episode
Titles in the series (100)
6: Your Worth is Already Set: Why believing in your inherent worth gives you so much freedom. by Love Yourself Thin