49 min listen
Letting Go and Moving Forward CBT Techniques
Letting Go and Moving Forward CBT Techniques
ratings:
Length:
31 minutes
Released:
Feb 2, 2023
Format:
Podcast episode
Description
TIMESTAMPS 00:00 FACE PALM Challenging Questions 07:25 Moving Forward 13:15 Paving the Way to letting go 20:55 Moving Forward
Released:
Feb 2, 2023
Format:
Podcast episode
Titles in the series (100)
020- Protective Factors for the Development of Co-Occurring Addiction and Mental Health Issues: Mental Health and Addiction issues often go hand-in-hand. Effective recovery involves not only minimizing risk factors, but also enhancing protective factors within the individual and the individuals family, work, and community environment. This episod by Counselor Toolbox Podcast with DocSnipes