28 min listen
How to Set and Maintain Healthy Personal Boundaries
How to Set and Maintain Healthy Personal Boundaries
ratings:
Length:
62 minutes
Released:
Jan 10, 2023
Format:
Podcast episode
Description
TIMESTAMPS 00:00 Intro 00:34 Symptoms of Weak Boundaries 04:56 Symptoms of Rigid Boundaries 15:28 Physical Boundaries 28:15 Affective Boundaries 35:55 Cognitive Boundaries 44:20 Environmental Boundaries 53:08 Relationship / interpersonal boundaries 56:09 Other Tips for Maintaining Boundaries
Released:
Jan 10, 2023
Format:
Podcast episode
Titles in the series (100)
013- What are Co-Occurring Disorders and How Do They Impact Treatment Part 2: Many people struggling with addictions also have mental health issues such as depression or anxiety. Likewise, many people with depression or anxiety may have an addiction. We refer to this as a co-occurring disorder. Some people will try to argue that s by Counselor Toolbox Podcast with DocSnipes