Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

81. Weight Loss and Giving Things Away

81. Weight Loss and Giving Things Away

FromLove Yourself Thin


81. Weight Loss and Giving Things Away

FromLove Yourself Thin

ratings:
Length:
31 minutes
Released:
Feb 8, 2023
Format:
Podcast episode

Description

Have you ever given a quilt away and not been happy with the way the person treated it? Have you ever given a Christmas present and been ticked off by the response? Have you ever put a lot of thought into giving something to someone and they just didn’t reciprocate? This episode is definitely for you. Today, I’ll share my story of giving away a quilt and not having it turn out the way I expected. We’ll talk about what it means to give a gift and how to deal with it when that gift isn’t received in the way you hope. I’ll teach you a tool called the manual and we’ll go through several scenarios and learn how to deal with them. Let’s get started! Learn about my 2023 YouTube Challenge HERE! Join our FB group. Get the full show notes and information here: https://daratomasson.com/81 Download the worksheet HERE!
Released:
Feb 8, 2023
Format:
Podcast episode

Titles in the series (100)

The Love Yourself Thin podcast is for anyone that find themselves sick of extreme dieting and constantly battling with weight loss. Today’s society has made weight loss way more complicated than it needs to be but the fact of the matter is this….losing weight is like learning a new skill. Join Dara Tomasson weight loss and life coach, each week as she breaks down the simple and effective way to lose weight and keep it off for good...all while creating more joy and peace in your life. Each episode is designed to help you build the skills you need to lose weight and develop a whole new level of confidence. For more info on how people like you are losing weight and keeping it off for good visit daratomasson.com for more information.