39 min listen
131. (S8E15) Toxic Positivity & the Downside of Always Looking Up with Whitney Goodman
FromBrave Writer
131. (S8E15) Toxic Positivity & the Downside of Always Looking Up with Whitney Goodman
FromBrave Writer
ratings:
Length:
52 minutes
Released:
May 25, 2022
Format:
Podcast episode
Description
Whitney Goodman is the radically honest psychotherapist behind the Instagram account @sitwithwit, and the owner of The Collaborative Counseling Center, a private therapy practice in Miami, Florida. Her new book, Toxic Positivity, talks about the downside of our cultural obsession with being happy – and how to better embrace and balance all of life’s emotions. Happiness has been commodified. We get sold the idea that, if we do all the right things, we can be rewarded with happiness. But we don’t feel any emotion – good or bad – all the time. Happiness can be part of your experience, but it won’t be all of it. In fact, holding onto happiness so tightly can keep us from pursuing other experiences that might challenge us or force us to grow because those experiences can often be difficult.
You can download show notes for the podcast here: http://blog.bravewriter.com/category/podcasts/ (http://blog.bravewriter.com/category/podcasts/)
Resources:
Instagram: https://www.instagram.com/sitwithwhit/ (@sitwithwhit)
https://sitwithwhit.com (sitwithwhit.com)
Purchase: https://sitwithwhit.com/toxic-positivity (Toxic Positivity)
Our big book reveal is happening on June 1st and 2nd! Sign up at http://bravewriter.com/reveal (bravewriter.com/reveal)
Want help getting started with Brave Writer? Head over to https://bravewriter.com/getting-started (bravewriter.com/getting-started)
Sign up for the Brave Writer newsletter to learn about all of the special offers we’re doing in 2022 and you’ll get a free seven-day Writing Blitz guide just for signing up: http://go.bravewriter.com/writing-blitz (http://go.bravewriter.com/writing-blitz)
Connect with Julie:
Instagram: https://www.instagram.com/juliebravewriter/ (instagram.com/juliebravewriter)
Twitter: http://twitter.com/bravewriter (twitter.com/bravewriter)
Facebook: http://facebook.com/bravewriter (facebook.com/bravewriter)
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Brave Writer is produced and published by http://crate.media (Crate Media).
You can download show notes for the podcast here: http://blog.bravewriter.com/category/podcasts/ (http://blog.bravewriter.com/category/podcasts/)
Resources:
Instagram: https://www.instagram.com/sitwithwhit/ (@sitwithwhit)
https://sitwithwhit.com (sitwithwhit.com)
Purchase: https://sitwithwhit.com/toxic-positivity (Toxic Positivity)
Our big book reveal is happening on June 1st and 2nd! Sign up at http://bravewriter.com/reveal (bravewriter.com/reveal)
Want help getting started with Brave Writer? Head over to https://bravewriter.com/getting-started (bravewriter.com/getting-started)
Sign up for the Brave Writer newsletter to learn about all of the special offers we’re doing in 2022 and you’ll get a free seven-day Writing Blitz guide just for signing up: http://go.bravewriter.com/writing-blitz (http://go.bravewriter.com/writing-blitz)
Connect with Julie:
Instagram: https://www.instagram.com/juliebravewriter/ (instagram.com/juliebravewriter)
Twitter: http://twitter.com/bravewriter (twitter.com/bravewriter)
Facebook: http://facebook.com/bravewriter (facebook.com/bravewriter)
--
Brave Writer is produced and published by http://crate.media (Crate Media).
Released:
May 25, 2022
Format:
Podcast episode
Titles in the series (100)
S1E9: Eavesdropping On the Great Conversation: Finally!! We are at the end of our series “The Natural Stages of Growth in Writing.” This podcast features discussion about the high school writing life, on into college. Don’t miss it! It will help to shape your philosophy of writing, not just... by Brave Writer