In this podcast episode, you will learn about a narcissist's mental manipulation tool, chronic invalidation. Chronic invalidation leads to cognitive dissonance, emotional and psychological dependency, trauma bonds, and eventually physical symptoms caused by chronic stress. By identifying this manipulation tactic, you can guard yourself against the toxic consequences of dealing with someone with high narcissistic traits. If you are ready to begin your inner transformation journey, honor your authentic self, all while breaking free of the subconscious limiting chains of the past visit: https://www.lisaaromano.com/12-wbcp  to begin your transformative inner healing journey today.