20 min listen
How to Regulate Strong Negative Emotions
How to Regulate Strong Negative Emotions
ratings:
Length:
29 minutes
Released:
May 26, 2023
Format:
Podcast episode
Description
Strong emotions can be difficult to navigate. Understanding the purpose of strong emotions can help you regulate your state of being from a higher plane of consciousness. In this episode, Lisa A. Romano teaches you tips on how to manage how you respond to strong, and sometimes painful emotions. It is important to remember, that with the right mental training, you can learn to observe your emotions, without reacting to them. Lisa believes in the power of an organized mind and teaches her clients how to manage their beliefs, thoughts, and behaviors through the awakening of consciousness. If you would like to work with Lisa, visit https://www.lisaaromano.com to learn more
Released:
May 26, 2023
Format:
Podcast episode
Titles in the series (100)
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