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05 | 7 Tips to make a better to do list

05 | 7 Tips to make a better to do list

FromADHD reWired


05 | 7 Tips to make a better to do list

FromADHD reWired

ratings:
Length:
27 minutes
Released:
Apr 7, 2014
Format:
Podcast episode

Description

Episode 05: 7 Steps to making a better to do list:
 
1. Verb it. Make it an action list. -
2. Time it.
3. Schedule it
4. Draw it.
Check out www.adhdrewired.com to get the rest in some detail.
 
Other thoughts…
It's not just ADHD, Nobody every gets through their to do list. 
Give yourself permission to occasionally purge items from your list of it has been there for way to long.
 
Ending Quote: "You can do anything, but not everything" - David Allen
 
Plus... check out this weeks recommended apps
4iOS apps and 1 Mac app
 
Released:
Apr 7, 2014
Format:
Podcast episode

Titles in the series (100)

ADHD reWired is more than just a podcast, we are a community for adults with ADHD. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. The host, Eric Tivers, LCSW, is a psychotherapist and coach in private practice. Eric Tivers has the unique perspective of being both a clinician who specializes in ADHD and an adult who has ADHD. Eric talks openly about his own ADHD. If you're looking to feel less alone, hit subscribe for a weekly dose of "me too."