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03 | Top 7 tools for tracking and monitoring your time

03 | Top 7 tools for tracking and monitoring your time

FromADHD reWired


03 | Top 7 tools for tracking and monitoring your time

FromADHD reWired

ratings:
Length:
34 minutes
Released:
Apr 6, 2014
Format:
Podcast episode

Description

In this episode we will discuss 7 tools -- 3 of them apps to help you get better at tracking time.  I will also talk about the top 5 lies people with ADHD tell themselves and really believe.
Released:
Apr 6, 2014
Format:
Podcast episode

Titles in the series (100)

ADHD reWired is more than just a podcast, we are a community for adults with ADHD. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. The host, Eric Tivers, LCSW, is a psychotherapist and coach in private practice. Eric Tivers has the unique perspective of being both a clinician who specializes in ADHD and an adult who has ADHD. Eric talks openly about his own ADHD. If you're looking to feel less alone, hit subscribe for a weekly dose of "me too."