26 min listen
154. Ghost Patterns - Anxiety, Fixation & Survival
154. Ghost Patterns - Anxiety, Fixation & Survival
ratings:
Length:
22 minutes
Released:
Oct 8, 2020
Format:
Podcast episode
Description
Is your brain haunting you? Most of us experience ghosts of old anxious thought patterns even after we’ve used coaching to feel more confident and secure. In today’s episode, I’ll teach you why these sparks of anxiety are so persistent, and what you can do the next time you experience a “haunting.” Get full show notes and more information here: https://unfuckyourbrain.com/154
Released:
Oct 8, 2020
Format:
Podcast episode
Titles in the series (100)
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