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    33: Creating Safety for Weight Loss

    33: Creating Safety for Weight Loss

    FromLove Yourself Thin

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    33: Creating Safety for Weight Loss

    FromLove Yourself Thin

    ratings:
    Length:
    26 minutes
    Released:
    Mar 2, 2022
    Format:
    Podcast episode

    Description

    Discover why, when we don’t feel safe to lose weight, it becomes impossible. I’m discussing the negative self-talk we suffer through, and the societal influence behind this negative self-talk, and I’m giving you four different ways you can get support in losing weight with a sense of safety.     Get full show notes and more information here: https://daratomasson.com/33
    Released:
    Mar 2, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    The Love Yourself Thin podcast is for anyone that find themselves sick of extreme dieting and constantly battling with weight loss. Today’s society has made weight loss way more complicated than it needs to be but the fact of the matter is this….losing weight is like learning a new skill. Join Dara Tomasson weight loss and life coach, each week as she breaks down the simple and effective way to lose weight and keep it off for good...all while creating more joy and peace in your life. Each episode is designed to help you build the skills you need to lose weight and develop a whole new level of confidence. For more info on how people like you are losing weight and keeping it off for good visit daratomasson.com for more information.