24 min listen
Confidence Step One: Allow Discomfort
Confidence Step One: Allow Discomfort
ratings:
Length:
22 minutes
Released:
Feb 4, 2021
Format:
Podcast episode
Description
We queers are professionals at avoiding ourselves.If you want to feel more confident, you have to stop escaping.Booze, sex, social media, Grindr… we surround ourselves with quick access to an escape any time we feel insecure.In this episode, I’m teaching you HOW to allow discomfort.Because every time you escape you become even more insecure.Instead, when you allow yourself to experience the feelings, they lose power over you.Once you know how to allow discomfort, you will start becoming more confident.Visit coachalexray.com for more info.
Released:
Feb 4, 2021
Format:
Podcast episode
Titles in the series (100)
Rejection by The Queer Confidence Podcast